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Wellness Workbook Guided Relaxation Exercises

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ESPN is an American cable television network focusing on sports-related programming—including live and pre-taped event telecasts, sports talk shows, and other original programming.
Founded by Bill Rasmussen,[1] his son Scott Rasmussen and Aetna insurance agent Ed Eagan, it launched on September 7, 1979, under the direction of Chet Simmons, the network's President and CEO (and later the United States Football League's first commissioner). The Getty Oil Company provided funding to begin the new venture via executive Stuart Evey. ESPN
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Our mission is simple. We want to promote the use of audio and video educational material for personal and professional development. What does this mean? It means that we want to help you to see how you can turn 'dead time' (time spent commuting, exercising, doing chores, etc.) into 'learning time.' LearnOutLoud.com Audio Books, Podcasts, Videos, and Free Downloads to Learn From

Wellness Workbook Guided Relaxation Exercises

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These guided relaxation and meditation recordings are designed to help decrease the stress, tension and discomfort associated with chronic low back pain.
Audio performed by counselor and voice artist Debrae Firehawk.

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