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Learn which exercises work best to shape your body, what foods to eat to lose weight and how to stay focused to achieve permanent weight loss. Voted top 10 in Health & Fitness Podcasts 2008! Break the diet cycle, boost metabolism and eliminate bad habits! Expert advice on time management, weight loss, workout programs and exercise instruction. Features Kira Langolf, professional fitness trainer, dvd personality and producer. Kira is creator of The Fitness Makeover/Weight Loss Workshop Permanent Weight loss system. Websites: www.fitnessmakeover.com and www.allinoneworkout.com
Fit Girl: Your Guide to Getting In Shape
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.
Dr Fitness and the Fat Guy's Wellness Minutes
A NO-NONSENSE APPROACH TO FITNESS. FITNESS FACTS NOT FICTION.
Alfonso Moretti is The Angry Trainer – a man on a mission to transform the fitness industry. Alfonso is tired of all the lies and myths that keep us all from getting into shape – from infomercial products that don’t work to dodgy diets to unqualified personal trainers.
Angry Trainer Fitness is Alfonso’s platform to set the industry straight with common sense, great advice and real workout knowledge.
For more on Alfonso "The Angry Trainer" Moretti, please go to www.angrytrainerfitness.com.
Angry Trainer Fitness
Learn which exercises work best to shape your body, what foods to eat to lose weight and how to stay focused to achieve permanent weight loss. Voted top 10 in Health & Fitness Podcasts 2008! Break the diet cycle, boost metabolism and eliminate bad habits! Expert advice on time management, weight loss, workout programs and exercise instruction. Features Kira Langolf, professional fitness trainer, dvd personality and producer. Kira is creator of The Fitness Makeover/Weight Loss Workshop Permanent Weight loss system. Websites: www.fitnessmakeover.com and www.allinoneworkout.com
Fit Girl: Your Guide to Getting In Shape
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