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Power Blast December 4, 2010 (Episode 194)

www.putyourselffirst.com & www.powerblastpodcast.com
While you’re out there shopping for all of your loved ones, be sure to consider giving a gift of health and fitness this season!

Buy other workouts and products that will change lives at CoachTinsley.com

Learn about Shakeology at UltimateHealthShake.com

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