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Power Blast January 8, 2011 (Episode 199)

www.putyourselffirst.com & www.powerblastpodcast.com
This meal planner rocks from Team Beachbody. Plug in your goals, program, age, height, weight and BLAM! Meals for each day tailored to your preference. Grocery lists, recipes and everything is in there! If food is half the battle, then choosing what to eat shouldn’t get in the way! I love amazing tools that can make life simpler.

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