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Power Blast February 18 2017 (Episode 518) Five Tips From Tony Horton About Dieting

Five Tips From Tony Horton About DietingWatch this Power Blast Podcast Episode 518Download My Free Cheat Sheet: 7 Steps To Get Great Abs at http://www.absaremade.comHere are five tips from Tony Horton about dieting! Tony Horton says weight loss goes beyond the Calories In vs Burned thing.To make it sustainable it has to do with with changing your lifestyle.Not just diet and exercise. So many people struggle. I did too!I learned that what works for one person may not work for anotherThere’s this effective combo of healthy eating, exercising and lifestyle that works for you.And as Tony says it need to have consistency, variety and be purpose to be successful. Learning to listen and trust your body. Trusting the process.I used to test things out for 30 days to see if it made a different.For instance, when I started eating veggies… I thought, do these really matter that much? Well, I tested them out and guess what I discovered! YEP! They matter! Food Matters!SO if you are trying to find your plan and reach your goals here are five tips from Tony about dieting so you can change your lifestyle and not feel like you’re on on this “diet thing!”These Beachbody workouts may help in your mission!ANNUAL ALL ACCESS PASS TO BEACHBODY ON DEMAND!One full year of the Beachbody fitness library and more! appreciate you for subscribing to this podcast and going to iTunes and giving a review and 5 Star Rating! Thank you!Set yourself up for success.Get Beachbody On Demand & Follow a plan!Beachbody On Demand All Access Pass - On Demand Pack With Shakeology - On Demand Free Trial (30 Days) - you or someone you know would like additional tips, download my free book at http://MyFitStart.comFor your Fitness Solutions, see our website at http://www.tinsleyfitness.comSTREAMING DIGITAL BEACHBODY WORKOUTS! tbbworkouts.comGet Shakeology risk free at http://www.incredibleshake.comI am ready to coach you! Get your free account here and let’s design a fitness and health solution for you. more about the Coach Opportunity at www.GoForResults.comSubscribe to Power Blast Podcast in iTunes: 
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