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Power Blast May 10, 2014 (Episode 373) Stories We Make Up In Our Head

Power Blast 373 http://www.putyourselffirst.comWe tell ourselves stories all the time. We make them up which keeps us from losing eight, staying with a healthy eating plan, walking, jogging, exercising, getting up early and more!“I’m too old”“It’s my genetics”“My back hurts”“My knees are bad”I don't know about you, but I have played a few of these in my mind. What stories do you tell yourself?  For all Fitness Solutions, see our website at http://www.tinsleyfitness.comFuel your workouts! Get Shakeology risk free at http://www.incredibleshake.comSubscribe to Power Blast Podcast in iTunes: 
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