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Power Blast January 12, 2013 (Episode 304) Les Mills Combat Power HIIT Workout

Power Blast 304 http://www.putyourselffirst.comThis is one of my favorite Les Mills Combat workouts. High Intensity Interval Training using weights for strength and power training. It certainly gets the heart pumping and is such a short workout! A lot of great tunes to keep you pushing hard! I needed to modify my workout a bit as I am on the road without my dumbbells. Still, you’ll see that it was an awesome workout!Follow our Journey to Calgary on my Facebook page at:http://facebook.com/coachtinsleyShare your comments below!See Les Mills Combat details at:http://www.TinsleyFitness.comGET P90X CERTIFIED!http://bit.ly/getXcertified
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