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Power Blast January 26, 2013 (Episode 306) Fat Thinking - Fit Thinking

Power Blast 306 http://www.putyourselffirst.comIs your thinking keeping you fat? There are ways to shift your mindset to Fit Thinking instead of Fat Thinking. Consciousness is contagious when it comes to weight loss. If you think like a fit person, you will act and behave with healthy and fit actions. When you think like a fat person, chances are, you’ll be fat. Here’s the difference and how to shift your mindset. This podcast is based on an article from Impact Magazine at www.impactmagazine.caFollow our Journey to Calgary on my Facebook page at:http://facebook.com/coachtinsleyShare your comments below!See Les Mills Combat details at:http://www.TinsleyFitness.comGET P90X CERTIFIED!http://bit.ly/getXcertified
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