Sign In
Help


Power Blast February 23, 2013 (Episode 310) Les Mills Combat Shock Plyo & Core Attack

Power Blast 310 http://www.putyourselffirst.comI am finishing my first round of Les Mills Combat and I am loving the results! Here are the Shock Plyo and Core Attack workouts. Good stuff and very sneaky on the muscle burn. I like it! Watch this podcast and put a spring in your step!
Fuel your workouts! Get Shakeology risk free at http://www.incredibleshake.comSubscribe to Power Blast Podcast in iTunes: 
itpc://www.powerblastfitness.com/PowerBlast/PowerBlastPodcast/rss.xml
Playing on this devices
List View
Most Popular
POWER BLAST Podcast