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Power Blast November 24, 2012 (Episode 297) Asylum 2 - Back & Six Pack Review

Insanity Asylum 2 Back & Six Pack is a great workout that blends exercises for the back using a variety of upper and lower back moves alternated with core and abs work. This workouts makes use of dumbbells, plank moves, pull-ups, stretch bands and even a jump
rope. Here’s my nemesis move!Share your comments below!www.putyourselffirst.com |
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