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Power Blast November 10, 2012 (Episode 295) Workout Hybrids for Fitness ADD

If you love fitness, but can’t decide what workout program to do, why not create a hybrid of programs. Have fun with it. Mix cardio, strength training and flexibility into the routine. Here is mine, which combines Les Mills Pump, Insanity, Body Beast, P90X,
One on One and the recent Asylum 2!www.putyourselffirst.com | www.TinsleyFitness.comGET P90X CERTIFIED!http://bit.ly/getXcertified
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