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Lesson 1: East Coast Swing (in Standard Definition)

Nina, Bobby, and their friends are going to coach you through the basics of swing dance. Learn how to get your bodies moving, and then how to incorporate some simple moves to make your dance look great. Remember that East Coast Swing is based on triple-step moves (a 6-count beat). And the "Rock Step" you'll learn will also be used in lessons two and three.
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Five(ish) Minute Dance Lesson: Swing!