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Quick and Dirty Tips creates and distributes digital content that offers short, actionable advice from friendly and informed authorities that will help you succeed at work and in life.
QuickAndDirtyTips.com
Munchcast is a weekly netcast that highlights and celebrates junk food. Enjoy mouthwatering new episodes at www.twit.tv Your guides on this fattening but delicious jaunt are Cammy Blackstone and Leo Laporte.
Cammy Blackstone and Leo Laporte
Contemporary drama in a rural setting from the world's longest running radio soap opera.
BBC Radio 4
Personal Life Media authentic free podcasts and blogs for adults. Get free audio programs and blogs about self-help, dating, relationships, marriage, personal transformation, life-purpose, ecology, anti-aging, spirituality and more by experts for your iPod, iTunes, MP3 player, download or streaming.
Personal Life Media
Self Help Books, Audio, and Online Courses for personal growth and self improvement – Personal Life Media
KCRW 89.9 FM is a Free Internet Public Radio Station of Santa Monica College, in Los Angeles, California - Streaming Live Independent Music, NPR News, and Talk
KCRW
KCRW 89.9 FM | Internet Public Radio Station Streaming Live Independent Music & NPR News Online from Los Angeles, CA - KCRW
WNYC 93.9 FM and AM 820 are New York's flagship public radio stations, broadcasting the finest programs from National Public Radio and Public Radio International, as well as a wide range of award-winning local programming.
Public Radio International/WNYC
Oprah.com is the official website for everything in Oprah's world. Find advice on your health, beauty, cooking and recipes, money, decorating, relationships and more from The Oprah Winfrey Show, O, The Oprah Magazine, Oprah Radio, Oprah's Angel Network, Harpo Films and Oprah's Book Club
Oprah Winfrey
Oprah Winfrey's Official Website - Live Your Best Life - Oprah.com
PBS and our member stations are America’s largest classroom, the nation’s largest stage for the arts and a trusted window to the world. In addition, PBS's educational media helps prepare children for success in school and opens up the world to them in an age-appropriate way.
We invite you to find out more about America’s largest public media enterprise.
PBS
Next time the show will revolve around Rouge’s Double Dead Guy Ale, so scrape up some for drinking along if you can find it. And if you happen to be a fan of horror fiction, especially of the podcasted variety, crack open/download your favorite novel or short story and get reading/listening.
Charlie the Beer Guy
U.S. National Park Service - Experience Your America
National Park Service
U.S. National Park Service - Experience Your America
Breaking News, Latest News and Current News from FOXNews.com. Breaking news and video. Latest Current News: U.S., World, Entertainment, Health, Business, Technology, Politics, Sports.
FNC iMag
FoxNews.com - Breaking News | Latest News | Current News
Latest news, sport, business, comment, analysis and reviews from the Guardian, the world's leading liberal voice
guardian.co.uk
Latest news, comment and reviews from the Guardian | guardian.co.uk
Medscape Pulmonary Medicine Podcast
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Audio Books \ Self Development \ Health and Fitness
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Techno Sweat produces sports music for athletes for training in 5 different speeds. Listen to our samples. Submit your own music for speed changes. Buy our pre-mixed CDs. Watch your speeds improve - swimming, running, cycling. Design your own workout album at www.myworkoutalbum.com.
Techno Sweat Music
Chiropractic OnLine Todays HealthBeat Podcasts have something for both Patients and Professionals. Narrated by Dr. Todd D. Eglow, HealthBeat provides news of interest from the Chiropractic and general Health communities.
Chiropractic OnLine Todays HealthBeat
Cara and Elizabeth talk about triathlon, training, travel, and other adventures on a weekly basis.
In Transit: 2 Triathletes Take on the World
READING YOUR FACE WITH MICHELE BEGE.
This Podcast was created using www.talkshoe.com
Health and Macrobiotics
ROCK SOLID: PILATES™, brought to you by Jewel Elizabeth Wellness.
ROCK SOLID: PILATES™
Long-course triathlon talk from Endurance Nation co-founders Rich Strauss and Patrick McCrann.
Endurance Nation | Blog Talk Radio Feed
Change Your Thoughts about Your Body
Law of Attraction and Weight Loss
Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle.
In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
Living the Fit Life! | Blog Talk Radio Feed
Pure Prevention is a new campaign from the Breast Cancer Fund and LUNA Bar to raise awareness about the environmental causes of breast cancer and empower us to live actively, healthy and well.
Because only 1 out of 10 women who have breast cancer have a genetic history of the disease, what women put on and in their bodies can make the difference. Pure Prevention is a new campaign that seeks to expand on the “cure-centered” breast cancer conversation by helping women identify the environmental causes of the disease and inspiring them to make smart choices about the products they use every day.
Bloggers interested in learning more about the Pure Prevention campaign can download information from our latest blogger outreach call.
Pure Prevention: Breast Cancer Prevention
The Fitness Buff Show is the leading source for high-performance living, featuring interviews with fitness authors, trainers, and celebrities to help you perform better. Hosted by triathlete and fitness journalist Pete Williams, the show has welcomed such guests as Martina Navratilova, Nina Hartley, Marilu Henner, Lisa Rinna, Jeff Conine, Heidi Strobel Hamels (Survivor), Mark Verstegen (Core Performance), and pro triathlete Jessi Stensland.
The Fitness Buff Show | Blog Talk Radio Feed
The Sports Physiotherapist Podcast delivers cutting-edge information on the world of sports physiotherapy, physical therapy, and sports medicine. The podcast delivers practical information on sports physiotherapy topics including current research and evidence based practice, musculoskeletal and sports injury specific tips on assessment, diagnosis and rehabilitation.
The Sports Physiotherapist Podcast
Host Aaron Butler shares tips, techniques, and encouragement from experts in the field of nutrition and fitness, as well as bit of his own home-spun wisdom that has helped him in his own journey to lose more than 130 pounds (and counting!)
1 Meal 1 Workout
Learn the 3 Steps to Success from America's Best Known Hypnotherapist, John Morgan in his FREE 69 page ebook THE SUCCESS TRIANGLE - 3 Steps to Success.
3 Steps to Success
JSAMS is proud to announce that podcasts highlighting particular issues and papers in each of our 6 issues a year are now available through a series of interviews with authors, researchers, and practitioners. In addition we aim to include discussions in more general terms matters of relevance to sports medicine and sports science.
Journal of Science and Medicine in Sport
The Great Physician's Rx for Health and Wellness, "7 Keys to Unlock Your Health Potential."
The Great Physician's Rx for Health and Wellness
Join me as I run and race through the Piedmont region of North Carolina. I will be sharing both my experiences and observations on this running life. Thanks for sharing some of the road with me.
The 20 Minute Runner
Discussion of all aspects of weight loss, focusing on balancing diet, exercise and state of mind. This is an effective support system for whatever weight loss method you are using.
This Podcast was created using www.talkshoe.com
Weight Loss Moments
Bodybuilding and supplements have become an inseparable pair. Many, if not all, bodybuilders use supplements for all sorts of needs. For body building beginners choosing the right dietary supplements is tricky and confusing and you often need to buy LOTS. It is tempting to cut some costs as all these supplements really do add up.
However, are these cheap dietary supplements the best choice?
When choosing bodybuilding dietary supplements, price is not the only thing you should consider. Bodybuilding professionals will tell you that when beginners buy a supplement they should think about the following:
Where you buy it?
Is it effective?
What are the billing policies?
How is the supplement prepared?
What deals can you get?
Where to Buy Supplements?
The first thing to consider is the availability of bodybuilding supplements in your area. Here are some ways that people buy supplements:
Retail or wholesale stores might sell the cheap bodybuilding supplements.
Multilevel marketing (MLM) companies such as Herbalife and Nature’s shine.
Television and infomercials.
Buying supplements online.
Retailers and wholesaler like GNC and Walmart can offer good prices; however, product choices are limited. The products of multilevel marketing companies are a bit expensive because of the commission structures in these companies. The products in infomercials are overpriced and often have false product claims.
Shopping online is probably the best way to look for the cheapest supplements that actually work. With a credit or debit card, an internet connection, and some patience, one can explore different online retailers like bodybuilding.com, puritan.com, vitacost.com, vitabase.com, and muscleandstrength.com.
There are two main advantages for shopping online supplements. One, online retailers sell products that are not found in retail stores. Two, they offer better prices and deals.
Do the supplements work?
When choosing the right product for the best price always remember that a cheap supplement that does not work is a total waste of money. Better to buy an expensive product that actually works or you can use some of these tips to keep the price down:
Take advantage of free product trials.
Ask your physical trainer or bodybuilders at your gym for some tips choosing cheap bodybuilding supplements.
Go online. Go to bodybuilding forums and you will see a lot of product reviews posted, as well as a lot of threads about keeping the price of the supplements down. Go for reviews that are objective, which means both the pros and cons of the supplement, were sufficiently discussed.
The Bodybuilding Beginners Guide
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