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Yoga Empowered for Chronic Conditions with Suzanne Stephens
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Guided Body Scan Meditation

Yoga Empowered for Chronic Conditions with Suzanne Stephens

Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga.

Show up to the mat, assess your body & mind at that moment. Learn how to adapt Your Practice to best suit You- The Practitioner!

This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges
and chronic stress empowering You to Live Your Life more fully & mindfully!

It's your Life- How do You wanna Live it?!

Be Yourself- Yoga Empowered

^o^
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